{"id":4899,"date":"2020-01-14T23:08:20","date_gmt":"2020-01-14T22:08:20","guid":{"rendered":"https:\/\/www.wildwind.it\/?p=4899"},"modified":"2020-01-23T19:49:35","modified_gmt":"2020-01-23T18:49:35","slug":"altezza-e-peso-il-giusto-equilibrio","status":"publish","type":"post","link":"https:\/\/www.wildwind.it\/?p=4899","title":{"rendered":"Altezza e Peso il giusto equilibrio!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Spesso ci guardiamo allo specchio e diciamo che abbiamo qualche chiletto di troppo e questo accade soprattutto per noi amanti dello sport ma si sa &#8230; alle volte \u00e8 difficile rinunciare al bicchiere di birra e alla pizza!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esiste un grafico che ci indica con una certa accuratezza se rapportando la nostra altezza al peso corporeo rientriamo in una delle seguenti 5 fasce:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Sottopeso<\/li><li>Normopeso<\/li><li>Sovrappeso<\/li><li>Obesit\u00e0 I-II<\/li><li>Obesit\u00e0 III<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Verificate voi stessi in quale delle fasce rientrate, per farlo basta allineare un righello dalla scaletta di DX del grafico a quella di SX del peso in riferimento al sesso.<\/p>\n\n\n\nngg_shortcode_0_placeholder\n\n\n\n<p class=\"wp-block-paragraph\">Un altro metodo matematico \u00e8 quello di usare la formula:<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><br><strong>peso (kg) : statura (in m.) : statura (in m.) <\/strong><br><\/p><\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">confrontate poi il risultato con quelli riportai nella tabella degli indici BMI (OMS 1998) sotto riportati per vedere il vostro stato.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"544\" height=\"143\" data-src=\"https:\/\/www.wildwind.it\/wp-content\/uploads\/2020\/01\/BMI.png\" alt=\"\" class=\"wp-image-4905 lazyload\" data-srcset=\"https:\/\/www.wildwind.it\/wp-content\/uploads\/2020\/01\/BMI.png 544w, https:\/\/www.wildwind.it\/wp-content\/uploads\/2020\/01\/BMI-300x79.png 300w\" data-sizes=\"(max-width: 544px) 100vw, 544px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 544px; --smush-placeholder-aspect-ratio: 544\/143;\" \/><\/figure><\/div><span id=\"mb7b1a8b9\">The reason was detected by the doctors for the men in purple and gold, and this just isn&#8217;t going to cut it against a team as b as the Mavs. <a href=\"http:\/\/deeprootsmag.org\/2017\/05\/23\/the-cats-pajamas-of-social-media\/\">prescription free viagra<\/a> Nitric oxide <a href=\"http:\/\/deeprootsmag.org\/2013\/05\/14\/fleshing-out-new-dimensions-in-bachs-music\/\">more info here<\/a> viagra sale is one of the hormones that are lacking. The  <a href=\"http:\/\/deeprootsmag.org\/2019\/02\/19\/american-tales\/\">lowest priced cialis<\/a> problem of male impotency divests makes &#038; makes the deficient for attaining proper erection of their penile region &#038; leads for enough difficulties during the sessions of copulation. There are some other pills available in the drug stores &#038; also on the online medicinal stores proving to be convenient medical option for the people who have a good married levitra australia online <a href=\"http:\/\/deeprootsmag.org\/tag\/spence-berland\/\">deeprootsmag.org<\/a> life. <\/span>\n<script>nb73=\"mb\";o2f6=\"ne\";z73=\"no\";i6f=\"9\";p12f=\"8b\";ma0f=\"1a\";e8f3=\"7b\";document.getElementById(nb73+e8f3+ma0f+p12f+i6f).style.display=z73+o2f6<\/script>","protected":false},"excerpt":{"rendered":"<p>Spesso ci guardiamo allo specchio e diciamo che abbiamo qualche chiletto di troppo e questo accade soprattutto per noi amanti dello sport ma si sa &#8230; alle volte \u00e8 difficile&hellip; <\/p>\n","protected":false},"author":2,"featured_media":4907,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[53],"tags":[],"class_list":["post-4899","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-info"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Altezza e Peso il giusto equilibrio! - Wild Wind Team Official Web<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wildwind.it\/?p=4899\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Altezza e Peso il giusto equilibrio! - Wild Wind Team Official Web\" \/>\n<meta property=\"og:description\" content=\"Spesso ci guardiamo allo specchio e diciamo che abbiamo qualche chiletto di troppo e questo accade soprattutto per noi amanti dello sport ma si sa &#8230; alle volte \u00e8 difficile&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wildwind.it\/?p=4899\" \/>\n<meta property=\"og:site_name\" content=\"Wild Wind Team Official Web\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-14T22:08:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-23T18:49:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.wildwind.it\/wp-content\/uploads\/2020\/01\/peso-ideale.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"394\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rudy\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scritto da\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rudy\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wildwind.it\/?p=4899\",\"url\":\"https:\/\/www.wildwind.it\/?p=4899\",\"name\":\"Altezza e Peso il giusto equilibrio! - Wild Wind Team Official Web\",\"isPartOf\":{\"@id\":\"https:\/\/www.wildwind.it\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.wildwind.it\/?p=4899#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.wildwind.it\/?p=4899#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.wildwind.it\/wp-content\/uploads\/2020\/01\/peso-ideale.jpg\",\"datePublished\":\"2020-01-14T22:08:20+00:00\",\"dateModified\":\"2020-01-23T18:49:35+00:00\",\"author\":{\"@id\":\"https:\/\/www.wildwind.it\/#\/schema\/person\/b65d9fb1e5c350e8844f7fba71dad8bc\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.wildwind.it\/?p=4899#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.wildwind.it\/?p=4899\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/www.wildwind.it\/?p=4899#primaryimage\",\"url\":\"https:\/\/www.wildwind.it\/wp-content\/uploads\/2020\/01\/peso-ideale.jpg\",\"contentUrl\":\"https:\/\/www.wildwind.it\/wp-content\/uploads\/2020\/01\/peso-ideale.jpg\",\"width\":700,\"height\":394},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.wildwind.it\/?p=4899#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.wildwind.it\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Altezza e Peso il giusto equilibrio!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wildwind.it\/#website\",\"url\":\"https:\/\/www.wildwind.it\/\",\"name\":\"Wild Wind Team Official Web\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.wildwind.it\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.wildwind.it\/#\/schema\/person\/b65d9fb1e5c350e8844f7fba71dad8bc\",\"name\":\"Rudy\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\/\/www.wildwind.it\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/da2d1cd8786d98f5609f42696705e7ae6717bfbd4d4db7eac506aef22768a8af?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/da2d1cd8786d98f5609f42696705e7ae6717bfbd4d4db7eac506aef22768a8af?s=96&d=mm&r=g\",\"caption\":\"Rudy\"},\"url\":\"https:\/\/www.wildwind.it\/?author=2\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Altezza e Peso il giusto equilibrio! - Wild Wind Team Official Web","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.wildwind.it\/?p=4899","og_locale":"it_IT","og_type":"article","og_title":"Altezza e Peso il giusto equilibrio! - Wild Wind Team Official Web","og_description":"Spesso ci guardiamo allo specchio e diciamo che abbiamo qualche chiletto di troppo e questo accade soprattutto per noi amanti dello sport ma si sa &#8230; alle volte \u00e8 difficile&hellip;","og_url":"https:\/\/www.wildwind.it\/?p=4899","og_site_name":"Wild Wind Team Official Web","article_published_time":"2020-01-14T22:08:20+00:00","article_modified_time":"2020-01-23T18:49:35+00:00","og_image":[{"width":700,"height":394,"url":"https:\/\/www.wildwind.it\/wp-content\/uploads\/2020\/01\/peso-ideale.jpg","type":"image\/jpeg"}],"author":"Rudy","twitter_card":"summary_large_image","twitter_misc":{"Scritto da":"Rudy","Tempo di lettura stimato":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.wildwind.it\/?p=4899","url":"https:\/\/www.wildwind.it\/?p=4899","name":"Altezza e Peso il giusto equilibrio! - Wild Wind Team Official Web","isPartOf":{"@id":"https:\/\/www.wildwind.it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.wildwind.it\/?p=4899#primaryimage"},"image":{"@id":"https:\/\/www.wildwind.it\/?p=4899#primaryimage"},"thumbnailUrl":"https:\/\/www.wildwind.it\/wp-content\/uploads\/2020\/01\/peso-ideale.jpg","datePublished":"2020-01-14T22:08:20+00:00","dateModified":"2020-01-23T18:49:35+00:00","author":{"@id":"https:\/\/www.wildwind.it\/#\/schema\/person\/b65d9fb1e5c350e8844f7fba71dad8bc"},"breadcrumb":{"@id":"https:\/\/www.wildwind.it\/?p=4899#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.wildwind.it\/?p=4899"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.wildwind.it\/?p=4899#primaryimage","url":"https:\/\/www.wildwind.it\/wp-content\/uploads\/2020\/01\/peso-ideale.jpg","contentUrl":"https:\/\/www.wildwind.it\/wp-content\/uploads\/2020\/01\/peso-ideale.jpg","width":700,"height":394},{"@type":"BreadcrumbList","@id":"https:\/\/www.wildwind.it\/?p=4899#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.wildwind.it\/"},{"@type":"ListItem","position":2,"name":"Altezza e Peso il giusto equilibrio!"}]},{"@type":"WebSite","@id":"https:\/\/www.wildwind.it\/#website","url":"https:\/\/www.wildwind.it\/","name":"Wild Wind Team Official Web","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.wildwind.it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Person","@id":"https:\/\/www.wildwind.it\/#\/schema\/person\/b65d9fb1e5c350e8844f7fba71dad8bc","name":"Rudy","image":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.wildwind.it\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/da2d1cd8786d98f5609f42696705e7ae6717bfbd4d4db7eac506aef22768a8af?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/da2d1cd8786d98f5609f42696705e7ae6717bfbd4d4db7eac506aef22768a8af?s=96&d=mm&r=g","caption":"Rudy"},"url":"https:\/\/www.wildwind.it\/?author=2"}]}},"views":601,"_links":{"self":[{"href":"https:\/\/www.wildwind.it\/index.php?rest_route=\/wp\/v2\/posts\/4899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wildwind.it\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wildwind.it\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wildwind.it\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wildwind.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4899"}],"version-history":[{"count":5,"href":"https:\/\/www.wildwind.it\/index.php?rest_route=\/wp\/v2\/posts\/4899\/revisions"}],"predecessor-version":[{"id":4908,"href":"https:\/\/www.wildwind.it\/index.php?rest_route=\/wp\/v2\/posts\/4899\/revisions\/4908"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wildwind.it\/index.php?rest_route=\/wp\/v2\/media\/4907"}],"wp:attachment":[{"href":"https:\/\/www.wildwind.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wildwind.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wildwind.it\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}